Uncle Ben's
UB-Spicy-Wholegrain-Quinoa-with-Chili-240g

SPICY WHOLEGRAIN & QUINOA

Simple, delicious flavours such as Roasted Garlic & Herb are coupled with nutritious blends like Brown Rice & Quinoa that offer a perfect combination of wholesome goodness and flavor. Empty Plates are guaranteed.

Cooking instructions

Skillet

  • Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.
  • Add 30 mL (2 Tbsp.) water and heat.
  • Stir rice occasionally until heated thoroughly.
  • Serve immediately.

Microwave

  • Squeeze pouch to separate rice.
  • Tear to vent at least 5 cm.
  • Microwave pouch in the upright position on HIGH for 90 seconds.
  • Remove pouch from microwave using COOL TOUCH.
  • Pour, stir and serve.
    # of pouches 1000-1300 watts
    1 90 Sec.
    2 2 min. 15 sec.

Note: Microwave ovens vary, cooking times approximate.

Ingredients

WATER, WHOLEGRAIN BROWN RICE, RED AND BLACK QUINOA, RED BELL PEPPER, SUNFLOWER OIL, TAPIOCA STARCH, DEHYDRATED VEGETABLES (GARLIC, ONION), SEA SALT, SPICES AND HERBS, GUM BLEND (GUAR GUM AND LOCUST BEAN GUM), FLAVOUR (SOY), SOY LECITHIN, RICE MALTODEXTRIN, SILICONE DIOXIDE

Nutritional Information